What are the natural treatments for gynecomastia? |
Posted: January 15, 2018 |
What are the natural treatments for gynecomastia? There are three ways in which gynecomastia can occur. Infants get gynecomastia due to the estrogen from their mothers; boys undergoing puberty may face it as well due to hormonal imbalance in their bodies; and older men may suffer from gynecomastia as well from the fat deposits in the chest area or reduced testosterone levels. You could opt for most of the known treatments for enlarged male breast like medication, hormonal therapy and surgery. There are alternative treatments for this condition which may be effective. You can look for alternative treatments since:
Reduce your estrogen levels One of the reasons why men get gynecomastia is hormonal imbalance. Hormonal therapy can be expensive and there is always the risk of developmental issues if the therapy goes wrong. You can reduce the estrogen level in your body by reducing processed meat, avoiding putting food wrapped in plastic bags or containers in the microwave; and when you increase your intake of green vegetables like spinach and organic foods without pesticides in them. Herbal supplements Herbal supplements and remedies have been around for years and this is the right treatment for gynecomastia. You must find out more information about herbal remedies which are known to work well. Ensure that you only take supplements which have been made from natural remedies. Weight reduction will reduce man boobs Dieting and exercising can help you reduce your weight, which will help you reduce the fat deposits in the chest area as well. This will take a long time and is good only to treat pseudo-gynecomastia. If you have tried these alternatives but not been able to resolve your gynecomastia condition, it may be time to check about the surgical option. It will help to check about food items which will boost your estrogen level; drinking beer and eating steak also has negative effects on your gynecomastia condition. You might need certain changes in your life when dealing with your gynecomastia.
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